Services & Offerings
Choose the level of support that feels right for you
Main offers
Transform emotional overwhelm into clarity using stories and neuroscience
Wonder Compass ($25)
Your Curiosity Concierge
You know that frustrating feeling when you want to discover something amazing but everything feels generic or wrong for your mood? I’ve been there too, and it’s exactly why I created Wonder Compass.
The problem: Algorithms don’t actually care about you. They make guesses based on data points, not based on the complex human you are right now.
My solution: A real human (me!) who actually reads what you share and handpicks discoveries that match your current chapter.
How It Works
1. Share your story (10-15 minutes)
Complete a fun questionnaire about your life, mood, and what you’re curious about right now. Share as much or as little as feels right – it’s all up to you.
2. Get personally matched
I spend hours analyzing your story and curating a personalized collection of discoveries like books, podcasts, films, articles, and experiences – all selected to support your current nervous system needs.
3. Receive your guide in 5-7 days
Get your beautiful PDF with everything perfectly matched to you, plus practices to engage meaningfully with each discovery.
What You Get:
3-4 personally selected books plus complementary podcasts, films, articles, and experiences
Beautiful PDF guide with personal notes explaining each choice
Fun questionnaire that’s actually enjoyable to fill out
All delivered in 5-7 days
Perfect for: The naturally curious who are tired of algorithmic recommendations that miss the mark
Your Emotional Trail System Workbook ($18)
Using story as medicine
The challenge: Most self-help feels generic and doesn’t address the non-linear nature of healing.
This workbook: Self-guided neural rewiring through story using evidence-based exercises you can use on your timeline, at your pace.
What You Get:
- The complete Emotional Trail System method
- Three-story approach to choosing healing literature and media
- Practical exercises for conscious story engagementÂ
- Tools for building new neural pathways through mindful media approaches
- Immediate techniques for nervous system repair through story
Perfect for: Those who want immediate access to transformation tools while supporting this work
Journey packages (Waitlist)
Reading Companion ($205)
- 1 Initial session
- 2 Follow-up Sessions
- Personalized central client portal
- Email support between sessions
- Tailored reading practices and resources
- Progress tracking tools
- Weekly reflection prompts
Prior to package start date, free consultation
will be provided
Deep Dive Package ($365)
- 1 Initial session
- 5 Follow-up Sessions
- Comprehensive support system
- Structured transformation journey
- Extended resources and tools
- Regular guidance and progress tracking
Prior to package start date, free consultation
will be provided
These sessions offer deep listening plus guidance on mindful media consumption. In our overwhelming digital landscape, most people are unconsciously consuming content that dysregulates their nervous system. I help you become strategic about what stories you let into your life, choosing media that actually supports your current emotional capacity.
Instead of adding more content to your already full plate, we focus on transforming your relationship with the stories you’re already consuming. Whether it’s the morning podcast that sets your day’s tone or the Netflix series you unwind with, every narrative choice becomes an opportunity for nervous system care.
For structured transformation work, we develop your ability to use any media – books, shows, podcasts – as precision tools for emotional regulation. This isn’t about restricting what you consume, but about becoming intentional with your choices so that every story serves your wellbeing rather than depleting it.
Join Exclusive Waitlist
Each session combines professional guidance with
evidence-based tools, helping you build a personalized
toolkit for emotional wellbeing through literature.
What we will do
Through our unique blend of guidance and
strategic media curation, we help you:
Develop nervous system awareness through intentional story consumption
Learn practical skills for emotional regulation using any media format
Process feelings in a safe, supported space
Create sustainable practices for mindful consumption, reflection and somatic care
Transform your relationship with all stories – from books to Netflix to social feeds
Recognize which types of narratives regulate or dysregulate your nervous system
Build your own systematic approach to therapeutic media choices
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Important Notes
I bring extensive training in literary, community and emotional wellness, as well as lived experience with mental health. I am not a clinical therapist. This means our focus is on developing emotional awareness and connection through literature and media, rather than providing clinical psychological treatment. I maintain a strong network of referrals and will gladly connect you with clinical support if that would better serve your needs.
You don’t need to be an avid reader to be here. Whether you read one poem a year or scroll all day long, your relationship with stories is welcome. Together, we’ll discover the types of media that work for you, combining storytelling with practical tools for emotional wellbeing.